wellness
Dog-friendly parks that double as social fitness hubs
Newcastle residents combine dog walks with group exercise at several local parks that encourage both pet owners and fitness seekers to meet regularly.
How we reported this

Newcastle City Council data shows a 22 per cent rise in organised outdoor fitness sessions at dog-permitted parks between January and June this year, with Speers Point Park recording the largest increase.
The shift reflects growing demand for spaces that let people maintain routines without leaving pets at home, especially after recent network disruptions left many residents seeking reliable local options close to home.
Speers Point Park on The Esplanade hosts a weekly Saturday parkrun that welcomes leashed dogs along its 5-kilometre course, while the adjacent foreshore path links directly to Bathers Way for extended group walks. Further east, the grassy reserves at Merewether Beach Park near the ocean baths draw trainers who run morning circuits that include short agility drills for dogs between human push-up sets.
Local programs and access details
Newcastle Council launched its Dog Active program in March 2025, offering free Wednesday evening sessions at Speers Point that pair basic obedience work with light resistance-band exercises for owners. Participants pay nothing to join, though they must register via the council website at least 48 hours ahead. Merewether locals have formed an informal running group that meets at 6:30am on Tuesdays and Thursdays near the baths, averaging 35 people and 25 dogs each week according to the group’s own sign-in sheets.
Both locations sit within easy reach of Hunter Valley produce stalls that open early on weekends, letting participants refuel after sessions with fresh fruit and coffee without driving across town.
Next steps for residents
Anyone new to the parks can check current dog-on-leash rules on the Newcastle City Council website or call the community services line before heading out. Starting with one short visit during a scheduled parkrun or Dog Active session gives newcomers a chance to meet regulars and learn the informal etiquette that keeps the spaces shared and safe.